Cabbage hemp salad

Cabbage hemp salad is a simple meal that provides complete protein from vegetarian sources. Did not expect this from a humble cabbage salad, did you? A high-quality protein is essential for the fat metabolism in the body and tissue regeneration, which makes this salad a winner for those who exercise. For the weight-loss oriented crowd, cut the amount of olive oil and enjoy this cabbage salad recipe. Hemp nuts are a great source of the omega-3 fats, and cabbage is a great source of antioxidants, therefore this cabbage salad recipe delivers more than a dozen health benefits in one meal. It is also one of the easiest healthy cabbage recipes

This salad is heart and brain friendly, so don't worry about portion size, eat as much as you want!

Cabbage Hemp Salad

Adopted from the Tree of Life Cafe Chefs

Ingredients:

• 2 cups red and green cabbage, shredded
• 2 tbsp hemp nuts
• 3 tbsp cilantro, finely chopped
• 2 tbsp hemp oil
• 2 tbsp olive oil (do not add if aiming to lose weight)
• 1 tsp ginger juice
• 1 tsp Celtic salt or 1/2 tsp other salt

Directions:

1. Shred the cabbage and combine with salt in the mixing bowl.
2. Massage salt into the cabbage and let it sit for 10 minutes.
3. Add remaining ingredients and mix well.

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